Kris Ellis preparing a ritual in her wellness practice

90-Day Private Wellness Experience · One-on-one

The Kristine Elizabeth
Method | Private

Your biology. Your rhythm. Your path to radiant aging.

90 days · $1,800

Wellness designed entirely around you

Your body tells a story. Your hormones, metabolism, gut health, energy, and cellular vitality are all interconnected. Understanding those connections is where meaningful transformation begins.

Drawing on 25 years of clinical experience, Kris blends the ancient wisdom of Eastern Medicine with modern functional laboratory insights, personalized nutrition, and cellular wellness to uncover the patterns influencing how you feel and age.

Your journey begins with an in-depth exploration of your health history, lifestyle, goals, and unique biological markers. From there, Kris creates your personalized wellness roadmap — bringing together targeted nutritional and botanical support, your Age Beautiful Eating Plan, and intentional daily rituals that work with your body’s natural rhythms.

Throughout your 90-day experience, private one-on-one sessions allow your protocol to evolve as your needs change, creating space for sustainable shifts in energy, metabolic health, hormonal well-being, and overall vitality.

The goal isn’t simply to age well. It’s to feel extraordinary in the life you’re living.

Your private experience includes

Ninety days, entirely yours.

The Private Experience

90-Day Private Wellness Experience

$1,800

Investment: $1,800 · 90 days

What’s included

Comprehensive Wellness AssessmentAn in-depth exploration of your health history, lifestyle, concerns, and personal goals.
Age Beautiful Functional Lab AnalysisPersonalized interpretation of your biomarkers to identify meaningful patterns and opportunities for optimization.
Your Personalized Wellness ProtocolThoughtfully selected nutritional, botanical, and lifestyle recommendations tailored to your unique needs.
Age Beautiful Eating PlanA nourishing, sustainable nutrition strategy designed around your metabolism, preferences, and lifestyle.
Monthly Private ConsultationsDedicated one-on-one sessions throughout your 90-day journey to assess progress and refine your protocol.
Intentional Lifestyle RitualsPersonalized guidance for restorative sleep, nervous system balance, intelligent movement, and daily practices that support longevity.
Exclusive Supplement SavingsEnjoy 15% off practitioner-recommended supplements throughout your private experience.

Begin your private experience

Your Laboratory Experience

Your biology is unique, and your laboratory testing should be, too.

Existing resultsChoose to utilize existing laboratory results.
Insurance-based testingCollaborate with your physician for insurance-based testing.
Advanced functional assessmentsExplore advanced functional laboratory assessments selected specifically for your needs.

Laboratory testing and supplements are additional investments.

Kris Ellis pausing for meditation on a snowy lakeside dock

Private | Continuum

Because radiant aging is a lifelong practice.

Wellness isn’t a destination. It’s an evolving relationship with your body.

Created exclusively for women who have completed The Kristine Elizabeth Method™ | Private, Continuum offers ongoing personalized guidance to help you maintain momentum, navigate life’s transitions, and continue investing in your long-term vitality.

This is where your wellness journey continues to unfold — with the reassurance of having a trusted practitioner who understands your history, your biology, and your personal goals.

Through consistent connection, thoughtful refinements, and intentional daily practices, you’ll continue building a foundation for vibrant health and radiant aging.

Your Continuum experience includes

Continue your journey.

Continuum

Ongoing Private Wellness Membership

$295/month

Three-month initial commitment, followed by monthly renewal.

What’s included

Monthly Private Wellness SessionA dedicated 30-minute one-on-one consultation to assess progress, explore evolving goals, and refine your approach.
Ongoing Protocol RefinementPersonalized adjustments to your nutritional, botanical, and lifestyle recommendations as your needs change.
Seasonal Wellness GuidanceIntentional practices to support your body through changing seasons and stages of life.
Annual Lab Review & Wellness PlanningA review of available laboratory results and an updated wellness roadmap incorporated into your ongoing sessions.
Preferred Practitioner SupportSecure messaging through Practice Better for brief questions between appointments.
Exclusive Supplement SavingsEnjoy 15% off practitioner-recommended supplements for the duration of your membership.

Continue your journey

Your Membership Investment